Note: This page provides information on your condition and does not necessarily reflect the benefits of MYFEMBREE.
Uterine fibroids (myomas) are non-cancerous tumours of the uterus (womb). Fibroids can range in size from several millimetres to about the size of a grapefruit. If there are many fibroids, they will cause the uterus to increase in size, sometimes to the size of a full-term pregnancy.
Uterine fibroids affect 70-80% of women who have reached the age of 50.
Many women are unaware they have fibroids because they don't have any symptoms. They are sometimes diagnosed by chance during a routine gynecological exam.
In many women, fibroids may not cause symptoms. Up to half of uterine fibroids can cause symptoms. These symptoms can include:
Other symptoms may include:
The exact cause of fibroids is not known, but the growth of fibroids is dependent on the hormones estrogen and progesterone. There are several other factors that may contribute to fibroid growth. Talk to your doctor to learn more about these factors.
Eat plenty of fruits and vegetables
Try to eat a balanced, healthy diet. Maintaining a healthy weight will improve your overall health. Eat plenty of fruits like apples, oranges, and tomatoes, and green vegetables like broccoli and cabbage.
Get enough vitamin D
Vitamin D supports immune health, muscle function, bone health, and brain cell activity. Consider eating more foods high in vitamin D (like fortified milk or salmon), spending more time in direct sunlight, or talking to your healthcare professional about taking a vitamin D supplement.
Monitor your blood pressure
High blood pressure can lead to a number of health problems. Talk to your healthcare professional about the best ways to manage your blood pressure.
Exercise
Regular daily exercise can help improve your overall health. The benefits are many: it can help control your weight, improve your mood, boost energy, promote better sleep, and control your blood pressure, to name a few.